Books

• Anger: Taming a Powerful Emotion. Chapman, Gary. (2015). IL: Moody Publishing.

• The Dance of Anger: A Woman’s Guide to Changing the Patterns of Intimate Relationships. Lerner, Harriet. (2005). 2nd Ed. NY: HarperCollins Pub.

• When Anger Hurts: Quieting the Storm Within, 2nd Edition. McKay, Matthew, Rogers, Peter., & McKay, Judith. (2003). CA: New Harbinger Publications.

• The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life. Carter, Les. (2004). Jossey-Bass.

• Let go of anger: The eleven most common anger styles and what to do about. Potter-Efron, Ronald. & Potter-Efron, Patricia. (2006). CA: New Harbinger Publications.

Websites

• Help Guide - A well laid out guide to help you better understand and regulate anger.

• Anger Iceberg - A helpful metaphor for understanding anger and how to curb it.

• CMHA Guide - Strategies and Solutions for managing anger.